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2024 Fall Field Lacrosse

This league is 100% focused on fun and skill development, this program is for experienced and new players. Our goal is to introduce field lacrosse to as many players as possible and develop greater stick skills and lacrosse IQ.

U7 & Girls = Sixes rules

U9/U11/U13 = Standard field lacrosse rules and systems

 

U7 will play sixes rules (almost):

Half field games

1 pass required

Only face-off to start the half

2 x 20 minute halves + 5 minute half time

Even field time

No hitting

 

U9 & U11 & U13 will play standard field lacrosse rules (almost):

Long poles, mid-fielders, and attack positions.

Half field games

Offside rule in effect

2 x 30 minute halves + 5 minute half time

No hitting

*NEW THIS YEAR:

4 teams

Changing on the fly

Face-offs after goals

Keeping scores and standings

Championship weekend

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Girls (2011 to 2016) will play sixes rules (almost):

Goggles + mouthguard required

Half field games

1 pass required

Only face-off to start the half

2 x 30 minute halves + 5 minute half time

Even field time

No hitting

 

There will be evenly split teams, which we will set after an assessment on Sunday September 8th, we may adjust the teams for balance throughout the season.  Followed by 4 weeks of a 20-minute practice and a game, ending Sunday October 6th with a Championship weekend.  The cost is $125 per player, for 5 training sessions.

Sunday, September 8

Monday September 9

Sunday September 15

Monday September 16

Sunday September 22

Monday September 23

Sunday September 29

Monday September 30

Sunday October 6

Monday October 7

Westmount Field, Waterloo - 440 Westmount Road North
 

Girls (2011 to 2016 birth years) SUNDAY @ 10:00 to 11:30 am FIELD 1

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U7 (2019 & 2018 birth years) SUNDAY @ 11:30 am to 12:30 pm FIELD 1
 

U9 (2017 & 2016 birth years) SUNDAY @ 12:30 to 2:00 pm FIELD 1

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U11 & U13 (2015 to 2012 birth years) MONDAY @ 5:00 pm to 6:30 pm FIELD 1

©2016 BY EMPOWERED LACROSSE. PROUDLY CREATED WITH WIX.COM

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